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Chicken and Cauliflower Curry

A delicious (but probably not very authentic) curry dish, made with chicken, cauliflower, greek yogurt, and spices! This recipe is so easy to throw together - serve it with warm naan bread!
Course Main Course
Cuisine Indian
Keyword Chicken Curry
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Calories 262kcal
Author Stephanie Simmons

Ingredients

  • 2 lbs chicken breast, sliced into thin strips
  • 2 tsp minced garlic
  • 1/2 yellow onion, chopped
  • 2 tbsp olive oil
  • 3-4 tbsp greek yogurt
  • 1 tbsp milk
  • 2 cups cauliflower
  • 2 tbsp curry powder
  • 2 tsp paprika
  • 1 tsp cumin
  • salt + pepper, to taste

Instructions

  • Prep: Steam cauliflower and set aside. Slice chicken breasts into thin chunks. 
  • Cook: Heat olive oil over medium high heat, then add the garlic and onion, sautéeing until the onion is translucent. While that’s sautéeing, season the chicken with salt + pepper and add it to the pan when the onion is translucent. Stir occasionally until the chicken is fully cooked (you can always take one of the largest pieces out and cut into it to make sure that it’s done - see note about this). Once the chicken is done, add the curry powder, paprika, and cumin. Stir to coat the chicken evenly with the spices and let cook a few more minutes. Add enough of the greek yogurt and the tbsp of milk until desired level of thickness/sauce is reached. Add the steamed cauliflower last. Stir to coat everything evenly. Taste and add more spices if needed. Best eaten hot with rice + naan!

Notes

NOTE: When checking to see that the chicken is done, make sure to chose one of the largest pieces. If you chose a small piece it may be done but a large piece may still be pink in the middle. If the large piece is done it’s a good indication that all the chicken is done.

Nutrition

Calories: 262kcal