5-Minute Smoothie Bowl, you are the best. You’re the perfect fast breakfast, healthy snack, or even a refreshing summer treat!
Correction – you’re especially perfect as a refreshing summer treat!
Maybe you already know this, but I really like my breakfast smoothies! See these smoothie recipes for evidence of that. I also really like when I can make my breakfast in 5 minutes – see this yogurt parfait recipe for evidence of that!
I usually don’t want to spend a lot of time on breakfast, and I usually don’t have much time to spend making breakfast anyways.
That’s pretty much why I love this 5-minute smoothie bowl – it’s FAST.
This one is especially amazing because it’s made with only 6 ingredients (not counting water and ice cubes, of course!) We got some frozen blueberries and frozen raspberries in here, some frozen banana, a little water and ice, and a dollop of honey.
I topped mine off with some chia seeds and some kiwi and banana slices.
So good!! It also looks super fancy even though you only spent 5 minutes making it.
I’d call that a win!
You can totally customize this smoothie bowl to whatever you have on hand or to whatever your smoothie-preferences are! Any type of frozen fruit would be yummy!
I do recommend adding some frozen banana regardless of what other ingredients you use, because it helps to make the smoothie nice and creamy.
Have a favorite protein powder? Add that! Like to add flax seed to your smoothies? Go for it.
The point is – you can make this your own! And, if you really need to run out the door, this smoothie bowl can become a to-go breakfast in the blink of an eye!
Simply pour the smoothie into your travel cup instead of a bowl.
Kind of like my summer strawberry feta salad, I have this smoothie bowl on repeat all summer long! It’s cool, refreshing and easy – and doesn’t require an oven! Perfect way to beat the heat – and it’s kind of like eating a healthy bowl of ice cream.
Yum!
5-Minute Smoothie Bowl
Ingredients
- 2/3 cup frozen blueberries
- 2/3 cup frozen raspberries
- 1 frozen banana, cut into pieces
- 1 tbsp honey, agave, or maple syrup
- 1/3 cup water
- 3 ice cubes
- 1/2 fresh banana, sliced
- 1 kiwi, sliced
- 2 tbsp chia seeds
Instructions
- Make: Add the frozen blueberries, frozen raspberries, frozen banana, ice cubes, water, and honey to a high-powered blender. Blend, stopping to scrape the sides of the blender as needed. Add a little more water too, if the mixture isn't blending together smoothly.
- Assemble: Pour the smoothie into a bowl and top with the sliced banana, sliced kiwi, and chia seeds. Enjoy immediately!
Notes
Nutrition
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Linda | Brunch-n-Bites says
This is a beautiful smoothie bowl and I love the colors you have here. And that combination can’t be better!
Lisa says
This is so pretty! And it sounds amazing! A winning breakfast for sure!
Stephanie Simmons says
Thanks Lisa! ❤️
Camila Hurst says
Wow my friend, this looks absolutely delicious and the colors are amazing! I can dive right in!
Stephanie Simmons says
Thank you so much!! Haha I totally want to dive in, especially since it’s so hot out! ?
Stephanie Simmons says
Thanks Camila! ❤️
Chef Mireille says
what a vibrant and beautiful looking bowl – It’s the perfect way to start the day.
Stephanie Simmons says
Exactly! Thanks Mireille ?
Jacqueline Debono says
I love starting the day with smoothies, although mine don’t look as beautiful or enticing as yours!! I adore the colour!
Stephanie Simmons says
Thanks Jacqueline!! Blueberries & raspberries are like nature’s crayons ?
Stephanie Simmons says
Thank you Jacqueline!! I sometimes add frozen spinach or kale to mine too and then the color is a little wonky ?
Casey Rodweller says
This is a gorgeous smoothie Bowl!!! I bet you it takes spectacular, I cannot wait to try it!
Stephanie Simmons says
Thank you Casey!
Vladka says
It is eye catcher – colors, selection of all ingredients, presentation. Just perfect. Thanks
Stephanie Simmons says
Thanks, Vladka! ❤️
Stine Mari says
I like how you talk to your food, haha! I can just feel the sunshine from this summery treat!
Stephanie Simmons says
Haha, thanks Stine! ❤️